The Dog is a Man's Best Gift to Mental Health. How a dog can teach you to do one thing at a time. Say Yes to One Task at a Time I remember some of the craziest advice I ever received from a therapist. During a time when I felt overworked and constantly on the go, I was rushing through my therapy ap...

Dont Let Fear Stop You From The Waterslide Don't let fear stop you from getting what you want Say Yes to New Adventures It was a Fearless Friday at the Rutz Household this week. My two-year-old daughter has transitioned to the next level of swimming lessons, which means she now goes into the pool w...